Support & healing after loss

Grief Care Services

Grief is a personal journey, and no two experiences are the same. We offer compassionate support, resources, and programs to help you process loss and find your way forward.

Serving 11 NC Counties

Service area now includes Lee County

Specialized Support for Children & Adults

Individual Counseling and Support Groups

Free Grief Support

Open to the whole community

45+ Years of Care

Serving North Carolina since 1979

Transitions GriefCare

In-person & telehealth support for adults, children, and teens

Grief support for every age

Grief support for adults and children/teens (ages 5-17) is available in-person and via telehealth to those who reside in our 11-county service area. For more information please call 919-719-7199.

Click here to view our current offerings calendar.
Sign up to receive monthly email updates on our current programming and events.

Workshops, loss-specific support groups, remembrance events & counseling for adults navigating a death-related loss

Adult Grief Care

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Children and Teens Grief Care

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Visiting The Grief Center

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Compassionate resources & guidance for navigating serious illness & end-of-life care.

Grief Support Resources for Adults

Our grief support programs provide a safe place for you to explore and express your grief in a way that is comfortable and healing for you. Talking about grief with others who are also coping with the death of a loved one often helps reduce feelings of isolation and of not being understood.

Support and Workshops

Our licensed professionals provide short-term, grief-focused counseling, support groups, workshops, and other services designed to compassionately meet your needs. Groups offer an opportunity for people to connect with others who “get it.”

View Grief Care for Adult events here.

Educational Resources

October 2026-January 2027 Grief Support Programming
Community Resource Guide
Understanding Grief | English or español
Preparing for Mother’s Day
Preparing for Fathers Day
Grieving From a Distance: A Brief Guide
Tasks of Mourning – For People with Special Needs

Visit our Transitions GriefCare YouTube channel to find videos that may be of help in supporting children and teens who are coping with the progression of a loved one’s illness to needing support after the death has occurred.

Support Groups

Loss-specific support groups are typically formed in Spring and Fall, based on community interest. 

Services of Remembrance

These thoughtfully designed annual events offer opportunities to remember and honor those we love in community with others. Lights of Remembrance is held on our campus each year in January, and our Spring Remembrance is offered in May, also on our campus. 

 

Compassionate resources & guidance for navigating serious illness & end-of-life care.

Grief Support Resources for Children & Teens

Our child and teen grief offerings provide a safe place for children, teens, and families to express their grief in a comfortable, healing way.

Support and Workshops

Our groups and events give opportunities to learn more about grief and coping strategies as well as connect with grieving peers. These connections can reduce isolation and give space to explore the wide range of emotions associated with the loss of a loved one.

View Grief Care for Children & Teens events here.

Family Activities

Family Activities

Here are several activities you can do as a family to help cope with grief.

Create a calming jar to help you relax. Instructions | Video
Create an encouragement jar for the whole family. Instructions | Video
Practice grounding activities to help you find a sense of calm. Instructions | Video
Create a legacy luminary to honor your loved one. Instructions | Video
Decorate a family shield to show what keeps your family strong. Instructions
Create permission slips to help you respond to big feelings. Instructions | Video
Create a worry monster to hold your worries. Instructions | Video
Play a game of round robin drawing to connect with family members. Instructions
Go on a fun scavenger hunt. Instructions

Camp BRIGHT

Camp BRIGHT

This one-day camp is for youth ages 5–12 who have experienced the death of a significant person.

Grief techniques are creatively infused in each camp theme to create a safe, fun, loving, and educational atmosphere.

KidsZone

KidsZone is a monthly in-person grief group for childrens ages 5 – 12 to express giref, connect with peers, and enhance coping skills through themed activities.  

Teen Support

Transitions GriefCare offers a virtual teen grief support group and opportunities to develop leadership skills through peer support with other grieving youth.  

Grief Care Resources

Find the Support You Need

Connect, Learn, and Find Support Through Transitions LifeCare Events
Connect, Learn, and Find Support Through Transitions LifeCare Events

Connect, Learn, and Find Support Through Transitions LifeCare Events

Finding Grief Support: A Community Resource Guide for Every Step
Finding Grief Support: A Community Resource Guide for Every Step

Finding Grief Support: A Community Resource Guide for Every Step

Understanding Teen Grief: How Parents and Caregivers Can Offer Support
Understanding Teen Grief: How Parents and Caregivers Can Offer Support

Understanding Teen Grief: How Parents and Caregivers Can Offer Support

hospice and palliative doctor with patient
Grieving From a Distance: Ways to Honor, Support, and Stay Connected

Grieving From a Distance: Ways to Honor, Support, and Stay Connected

Helping Children & Teens Adjust to a Loved One’s Terminal Illness
Helping Children & Teens Adjust to a Loved One’s Terminal Illness

Helping Children & Teens Adjust to a Loved One’s Terminal Illness

Understanding Grief: What to Expect After a Loss
Understanding Grief: What to Expect After a Loss

Understanding Grief: What to Expect After a Loss

Supporting Children and Teens After a Loss
Supporting Children and Teens After a Loss

Supporting Children and Teens After a Loss

Would you like to learn more about available bereavement support?

Our team can help you explore grief care options and find the support that feels right for you.