Moving with Grief
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Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the…
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Aging Matters airs weekly on WPTF
Aging Matter radio show Don’t let the name fool you – “Aging Matters,” our weekly radio show that airs…
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10 Myths About Aging
There are many myths and assumptions about what “aging” entails. But this process is different for everyone and there are…
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How Seniors Can Benefit from Telehealth
Telehealth may have seemed like a foreign concept not so long ago. But, in the last several years, its popularity…
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Best Ways to Stay Happy and Healthy as You Age
Taking care of yourself is a continuously evolving strategy—there’s no right way to do it. Your needs change over time so it’s natural to adjust the way you stay happy and…
Paying for Long-Term Care When Living Alone Isn’t an Option
Realizing it’s no longer safe to live independently is one of the hardest parts of growing older. It’s even harder if you can’t afford to pay for the care…