The Art of Grief: Story Cloths Workshop in Two Parts
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Story cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported…
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The Art of Grief: Terrarium Workshop
This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the…
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Grief’s No Picnic
Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For…
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Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
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Exploring Grief Through Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
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Book Club (virtual)
Calling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture That…
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How to Use Yoga in Grief
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us…
Read MoreAnxiety & Grief
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…
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Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read MoreConversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
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