Conversations on Grief (virtual)
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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read Moreadult grief
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read MoreConversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read MoreExpressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
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Anxiety & Grief (virtual)
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…
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Book Club (virtual)
We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by…
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Using Yoga in Grief (virtual)
Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…
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A Moment for Mindfulness (virtual)
Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to…
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Moving with Grief
Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the…
Read MoreContinuing Bonds Art Circle
Is there a memorial project you’ve been wanting to work on, but can’t seem to find the time? We will…
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