Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...
Here Comes the Circus: My Grief Is Not My Weakness Camp BRIGHT is a one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques are creatively infused in each camp theme to create a safe, fun, loving, and educational atmosphere. Join us as we represent lost loved ones, TOGETHER!...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online HERE!
A diverse group of panelists will answer participant questions and speak to their experience of grief and loss following the death of a spouse/partner. Questions will cover topics such as...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online HERE!
This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to share with us. Facilitators will incorporate a variety of practices in this exploration of anger including education, group discussion, guided meditation, and expressive arts. No...