Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (age 18 or under) dies. Each grief support session will explore...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through artmaking and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Grief has many faces, and everyone will experience it at some point in life. Despite that, most people are misinformed about grief and may feel they are all alone. But...
In this presentation we will explore ways to more effectively help care for ourselves and those who are grieving the loss of a loved one. We will also discuss additional...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
In this presentation we will explore ways to more effectively help care for ourselves and those who are grieving the loss of a loved one. We will also discuss additional...
Participants will learn about how to use care coordination and home-based primary care to optimize the health and well-being of older adults. Register HERE for this Zoom event. Upon completion...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
