Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Conversations on Grief (via Zoom)

Conversations on Grief (via Zoom)

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199. Understanding Grief Thursday, July 8 Communicating My Needs Thursday, July 15 Who...

What is Palliative Care?

Discover practical insights on what palliative care offers and how we at Transitions LifeCare can be a resource for those seeking to manage the pain and symptoms that accompany a serious life-limiting illness. This conversation will help to lead you to a deeper understanding of what palliative care is, what you can expect, how it...