Anxiety & Grief

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

How to Use Yoga in Grief

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you...

Paul Taylor Dance Company at American Dance Festival

This Company will present three masterpieces from its repertory including Mercuric Tidings with thirteen dancers in pink costumes flashing across the stage in Taylor’s signature style. Register to attend Paul...

Event Series Conversations on Grief

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Monday, July 29 Anger, Guilt, and Regret Monday, August 5...

KidsZone – August

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....