Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Please...

Event Series Conversations on Grief 2025

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, March 18 Anger, Guilt, and Regret Tuesday, March 25 Why Doesn’t Anyone Understand? Tuesday,...

Event Series A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm Feb 19 Mar 19 Apr 16 May 21 Transitions GriefCare provides grief support at no charge...

Support Over Solitude (S.O.S.) – Virtual

Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Topic: "Support Systems: Asking...

The Grief Academy

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Join us for a supportive and informative workshop designed for families who have lost a child (ages 5–18) or have a child who has lost a significant person. This workshop aims to provide valuable insights and support for navigating grief within family systems. We look forward to seeing you there. Location: Auditorium and patio at...

Free

Grieving Brain (virtual)

Virtual

Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore...

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, May 1 Anger, Guilt, and Regret Thursday, May 8 Why Doesn’t Anyone Understand? Thursday,...

Support Over Solitude (S.O.S.) – Virtual

Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...

KidsZone – May

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping skills through themed activities. REGISTER HERE

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