KidsZone – November

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Book Club (virtual)

Virtual

We will discuss “It's OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions. Trigger warning: Brief mention of drowning. For a synopsis and reviews of this book, visit refugeingrief.com/book Registration required. Call 919.719.7199. Transitions GriefCare provides...

Grieving Brain (virtual)

Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our...

Event Series Expressive Arts (virtual)

Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

CANCELED – S.O.S. Teen Group

CANCELED Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other...

Grief’s No Picnic

For many grievers, mealtime can be a source of anxiety and dread. We will talk about what is hard about eating and cooking when grieving, share tips and recipes with...