Understanding Grief and Loss – Preparing for the holidays
This presentation defines the differences between loss, grief and mourning as we explore how to effectively help those who are grieving while taking care of ourselves. We will also discuss...
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Mindfulness Meditation for Grief and Healing via Zoom
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...
Free
Volunteer Information Session
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will...
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Free
Honoring Veterans at End of Life (1.0 Contact Hour)
More than 1,700 US Veterans die every day.* Many of them have never been properly recognized or thanked for their service to our country. This session will describe some of the unique challenges veterans face as they approach their end-of-life journey and the compassionate and creative ways we can honor them before they die. After registering...
Holiday Expressive Arts Workshops via Zoom
An opportunity to use the arts to explore grief and honor loved ones. A free supply kit is available for pickup at the Grief Center by appointment. A supply list...
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...
Free
Grief at the Holidays: A Conversation on Coping via Zoom
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Free
Transitions LifeCare 101 – What is hospice and how can we help?
In this conversation participants will gain a deeper understanding of the story of Transitions LifeCare and the services we offer to the families and loved ones in our community who...