Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
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Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness Meditation for Grief and Healing (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
She Shed: A Safe Space for Grieving Mothers
VirtualThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Writing Workshop A Letter to My Loved One (virtual)
VirtualWriting can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musings for participants to employ as they compose a letter to their loved one. No writing experience is necessary and sharing...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesArt-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...
Madres Unidas
VirtualLas madres y sus hijos se unen de una manera especial. A veces, solo otra madre puede comprender verdaderamente la experiencia de la muerte de un nino antes de la edad adulta. Unirse a una madre que conoce el proceso de duelo y hable su idioma, literalmente y figurativamente, es un regalo que ofrecemos en...
Book Club (virtual)
VirtualJoin us in discussing “Its OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought-provoking prompts and questions, and woven with grief education. For a synopsis and reviews: refugeingrief.com/book Please note the following trigger warning in this book: brief mention of...