Advance Care Planning – 5 Wishes

Learn practical tips on selecting a healthcare power of attorney and making your wishes known to your loved ones regarding your future medical care. We use a simple and comprehensive document called Five Wishes that will guide you through the process one step at a time. Five Wishes is known as the heart and soul...

Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free
Event Series Volunteer Information Session

Volunteer Information Session

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will...

Writing Workshop: A Letter to My Loved One

Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musings for participants to employ as they compose a letter to their loved one. At the conclusion of the workshop, participants...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Thursday, October 7 Communicating My Needs Thursday, October 14 Who Am I Now? Thursday, October...

Free