Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

She Shed: A Safe Space for Grieving Mothers 

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Exploring Grief Through Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...

Camp BRIGHT 2023

John Chavis Memorial Park 505 Martin Luther King Jr Blvd,, Raleigh, United States

Here Comes the Circus: My Grief Is Not My Weakness Camp BRIGHT is a one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques are creatively infused in each camp theme to create a safe, fun, loving, and educational atmosphere. Join us as we represent lost loved ones, TOGETHER!...

Spouse Loss Panel Discussion (virtual)

Virtual

A diverse group of panelists will answer participant questions and speak to their experience of grief and loss following the death of a spouse/partner. Questions will cover topics such as navigating holidays and other “firsts” following a significant loss, changes to relationships, and parenting while grieving. Registration is required to receive a meeting code. Call...

The Value of Anger Expressive Arts Workshop (virtual)

Virtual

This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to...