Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Monday, July 29 Anger, Guilt, and Regret Monday, August 5...
Is there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays, 6:00–7:30pm June 10 July 8 Aug 12 Sept 9...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Camp BRIGHT: Being Real in Grief, Hope, and Transition, is a free, one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques are creatively...
CANCELED The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually, every...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, September 19 Anger, Guilt, and Regret Thursday, September 26...
