Spouse Loss Panel Discussion (virtual)

Virtual

A diverse group of panelists will answer participant questions and speak to their experience of grief and loss following the death of a spouse/partner. Questions will cover topics such as...

The Value of Anger Expressive Arts Workshop (virtual)

Virtual

This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to share with us. Facilitators will incorporate a variety of practices in this exploration of anger including education, group discussion, guided meditation, and expressive arts. No...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...

Event Series Volunteer Information Session – 2023

Volunteer Information Session – 2023

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...

Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

KidsZone – Oct.

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. October’s theme – Sandbox Play Therapy REGISTER HERE

Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...