Social Isolation and Loneliness

The impact of social isolation and loneliness can be devastating to anyone’s health but especially affects those who are aging. We will discuss practical strategies to help ourselves and others...

Free
Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Virtual

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Understanding Grief Tuesday, July...

Social Isolation and Loneliness

The impact of social isolation and loneliness can be devastating to anyone’s health but especially affects those who are aging. We will discuss practical strategies to help ourselves and others...

Free

Addressing Total Pain

Dying painfully is the #1 fear of the terminally ill. The “Total Pain” concept explains how pain is not only physical but psychological, social, and spiritual. This session explores the...

Free
Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Virtual

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Understanding Grief Tuesday, July...

Addressing Total Pain

Dying painfully is the #1 fear of the terminally ill. The “Total Pain” concept explains how pain is not only physical but psychological, social, and spiritual. This session explores the different characteristics and types of pain, how to assess it and non-pharmacological ways to ease it. Register HERE or below for this Zoom event.,

Free

Exploring Grief Through Expressive Arts (Virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through artmaking and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...