Social Isolation and Loneliness

The impact of social isolation and loneliness can be devastating to anyone’s health but especially affects those who are aging. We will discuss practical strategies to help ourselves and others...

Free
Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Virtual

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Understanding Grief Tuesday, July...

Social Isolation and Loneliness

The impact of social isolation and loneliness can be devastating to anyone’s health but especially affects those who are aging. We will discuss practical strategies to help ourselves and others...

Free

Addressing Total Pain

Dying painfully is the #1 fear of the terminally ill. The “Total Pain” concept explains how pain is not only physical but psychological, social, and spiritual. This session explores the...

Free

Addressing Total Pain

Dying painfully is the #1 fear of the terminally ill. The “Total Pain” concept explains how pain is not only physical but psychological, social, and spiritual. This session explores the...

Free

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...