Grief at the Holidays: A Conversation on Coping (Virtual)

Virtual

Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Please call 919.719.7199 for more info or...

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of grievers. We will light up our campus for a self-guided luminary walk. We invite you to select one of these dates to attend and celebrate...

Avoiding Burnout by Developing Resilience (evening)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your...

Avoiding Burnout by Developing Resilience (Noon)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your...

Event Series Lights of Remembrance

Lights of Remembrance

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of...

Teens’ Christmas Dinner Party

Merry Christmas to you and your family. It's that special time of the year... Let's get together and spread some Christmas cheer! Please join us for a joyful evening filled...

Free

Preparing for Grief in the Holidays (Noon)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...