Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Gain a deeper understanding of the story of Transitions LifeCare and the services we offer to the families and loved ones in our community who are suffering from life limiting...
An opportunity to use the arts to explore grief and honor loved ones. No art experience needed. If you are unable to attend but would like to create your own...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Gain a deeper understanding of the story of Transitions LifeCare and the services we offer to the families and loved ones in our community who are suffering from life limiting...
KidsZone is a monthly in-person group therapy for children ages 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
Trauma-Informed Care: What Is It, and Why Is It Important? This class covers the basics about providing trauma-informed care and how you can use these principles to provide the best...
