The Value of Anger Expressive Arts Workshop (virtual)

Virtual

This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to...

KidsZone – Oct.

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. October’s theme – Sandbox...

Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

She Shed: A Safe Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

Book Club–Virtual

Virtual

Calling all readers! Join us in discussing “It's OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought-provoking prompts and questions and woven with grief education. For a synopsis and reviews of this book, visit refugeingrief.com/book Please note the following trigger...