Moving with Grief

Downtown Cary Park 327 S. Academy St, Cary, NC, United States

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. Each of us grieves at our own pace and in our own way; this time spent in nature can further teach us how to tune into our inner voice and...

Moving with Grief

Downtown Cary Park 327 S. Academy St, Cary, NC, United States

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. All bodies, levels, and abilities...

S.O.S. Teen Group – 7/11

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Grief Academy – July

Virtual

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 – 18 or has a child who has lost a significant...

The Art of Grief: Story Cloths Workshop in Two Parts

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Story cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported in creating your own story cloth. This workshop aspires to combine the community of a sewing circle with the safety of a grief group. Participants are encouraged to bring fabric that belonged to their person....

Anxiety & Grief

Virtual

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

Transitions Kids Patient & Family Advisory Committee

Virtual

The Patient & Family Advisory Committee (PFAC) is a space for those who have worked with Transitions Kids (TK) to collaborate with the organization to improve and develop practices and policies that are informed by patient/family perspectives. The goal of PFAC is to support TK in improving and evaluating their practices and policies by patient...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

How to Use Yoga in Grief

Virtual

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed. Call 919-719-7199 to register.   Transitions GriefCare provides grief support...