Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Family Dynamics at End of Life

This session reviews the complexity and uniqueness of each patient’s family. Understanding how our roles and beliefs influence our lives, and those of who we care for, improves our approach to caring for them at end of life. An interactive exercise will be used to demonstrate what the culture is within your own family unit....

Free

Family Dynamics at End of Life

This session reviews the complexity and uniqueness of each patient’s family. Understanding how our roles and beliefs influence our lives, and those of who we care for, improves our approach...

Free

Exploring Grief Through Expressive Arts (Virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through artmaking and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...