Mindfulness Meditation for Grief and Healing via Zoom

The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the...

Free
Event Series Heart Failure at End of Life

Heart Failure at End of Life

Zoom meeting. Login information will be sent via email after you register. 12:00-1:00pm or 2:00-3:00pm 1.0 Nursing Contact Hour – Transitions LifeCare is approved as a provider of nursing continuing professional development by the North Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Non-nurses need to contact their...

Event Series Writing Through Grief via Zoom

Writing Through Grief via Zoom

Explore writing as a tool for self-discovery, connection, and healing. Through a variety of writing exercises, we will reflect on the experience of grief, acknowledging what is lost while also affirming all that endures. No writing experience needed; sharing is optional. Attendance at all sessions is recommended but not required. Registration is required. Please call...

Free

Mindfulness Meditation for Grief & Healing (via Zoom)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...

Free