Holiday Expressive Arts Workshop via Zoom
An opportunity to use the arts to explore grief and honor loved ones. Free supplies are available to pick up at the Grief Center by appointment. No art experience is...
Free
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Holiday Grief Family Workshop via Zoom
This virtual workshop, designed for grieving families with children ages 5-17, will allow you to engage in a holiday art project, discuss tools to help your family plan for the...
Free
A Mindful Pause: Exploring Grief and the Power of Reflection During the Holiday Season via Zoom
As the days grow shorter, there is natural re-orientation toward our inner life. This group will explore mindfulness and healing through grief while navigating social connection, commitments, and powerful emotions...
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day...
Free
Mindfulness Meditation for Grief and Healing via Zoom
The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the death of a loved one. No experience needed. Registration is required. Please call 919.719.7199 for more info or to register.
Free
Parent Support Program via Zoom
A virtual two-day offering exclusively for parents of grieving children. Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun...
Free
Writing Through Grief via Zoom
Explore writing as a tool for self-discovery, connection, and healing. Through a variety of writing exercises, we will reflect on the experience of grief, acknowledging what is lost while also affirming all that endures. No writing experience needed; sharing is optional. Attendance at all sessions is recommended but not required. Registration is required. Please call...
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day...
Free
Parent Support Program via Zoom
A virtual two-day offering exclusively for parents of grieving children. Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun...
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day...
Free