Honoring Veterans at End of Life (1.0 Contact Hour)

More than 1,700 US Veterans die every day.* Many of them have never been properly recognized or thanked for their service to our country. This session will describe some of the unique challenges veterans face as they approach their end-of-life journey and the compassionate and creative ways we can honor them before they die. After registering...

Home Health, Palliative Care, and Hospice: What’s the Difference? (1.0 Contact Hour)

Death is not an event but a series of transitions in declining health. Ninety percent of us will die from a predictable chronic or terminal illness extending over months or years. It’s important to know the variety of services available to best navigate these transitions including palliative care, home health, and hospice. This session explains...

Grief at the Holidays: A Conversation on Coping via Zoom

Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration required by calling 919.719.7199.

Free

Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free