Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways...

Event Series A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:30pm Oct 16 Nov...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Anxiety & Grief (virtual)

Virtual

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...