Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. Inspired by Frank Ostakeski’s book, “The Five Invitations”,...
Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. Inspired by Frank Ostakeski’s book, “The Five Invitations”, this presentation explores the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. Register HERE or below...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Grief has many faces, and everyone will experience it at some point in life. Despite that, most people are misinformed about grief and may feel they are all alone. But...
This presentation will serve as a practical guide for caregivers and receivers who are on, or preparing for, a caregiving journey. Together, we will explore what you need to know...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
