Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Please call 919.719.7199 for more info or...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of grievers. We will light up our campus for a self-guided luminary walk. We invite you to select one of these dates to attend and celebrate...
Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your stress, learn strategies to reduce your stress, and increase your long-term resilience. Register HERE or below for this virtual event.
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your stress, learn strategies to reduce your stress, and increase your long-term resilience. Register HERE or below for this virtual event.
Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of grievers. We will light up our campus for a self-guided luminary walk. We invite you to select one of these dates to attend and celebrate...
Merry Christmas to you and your family. It's that special time of the year... Let's get together and spread some Christmas cheer! Please join us for a joyful evening filled with laughter, games, and delicious food; so come out with a hearty appetite and a jolly mood! Register to kidsgrief@transitionslifecare.org by 5pm on December 7....
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (age 18 or under) dies. Each grief support session will explore...
Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common emotions and challenges you may experience during the holidays while discovering strategies to help you cope with the loss of a loved one. Register HERE...
Transitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics will include understanding common grief responses, the nuances of grieving within the LGBTQIA+ community, and coping around the holidays. *Please note that this program is...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...
Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common emotions and challenges you may experience during the holidays while discovering strategies to help you cope with the loss of a loved one. Register HERE...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced...
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
What's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do my loved ones know what kind of care I would want, if I could no longer make decisions for myself? Do I know their wishes?"...
What's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do my loved ones know what kind of care I would want, if I could no longer make decisions for myself? Do I know their wishes?"...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. REGISTER HERE
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the grief process and help the youth in your life begin their journey towards healing. REGISTER HERE
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience will provide opportunities for reflection, creativity, and quiet contemplation. View details and registration link here.
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Come get your hands dirty! Join us for this experiential workshop combining art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of grief. Space is limited. Registration is required. Call 919-719-7199. Transitions GriefCare provides grief support at no charge...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. This KidsZone will be an outdoor water play activity. Dress in clothes you don’t mind getting wet. Swimsuits can be worn under clothing. Hats, closed-toe shoes, and sunscreen are...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Las madres y sus hijos se unen de una manera especial. A veces, solo otra madre puede comprender verdaderamente la experiencia de la muerte de un nino antes de la edad adulta. Unirse a una madre que conoce el proceso de duelo y hable su idioma, literalmente y figurativamente, es un regalo que ofrecemos en...
Join us in discussing “Its OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought-provoking prompts...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. July's theme - “Emotions Bingo" REGISTER HERE
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
She Shed is a virtual group for those identifying as a maternal griever of a minor child. Interpreter services available. Through October 2023, She Shed conversations will feature excerpts from "You are the Mother of All Mothers: a Message of Hope for the Grieving Heart" by Angela Miller. Once you register for this group, Transitions...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, July 11 Anger, Guilt, and Regret Tuesday, July 18...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. August’s theme – Growing our Grief: Plant Propagation Activity REGISTER HERE
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, July 11 Anger, Guilt, and Regret Tuesday, July 18...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
