KidsZone – March
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. March’s theme – Music Workshop REGISTER HERE
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Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, February 6 Anger, Guilt, and Regret Tuesday, February 13...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the...
The Grieving Brain Workshop
VirtualDo you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our...
Mindfulness Meditation for Grief and Healing (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Exploring Grief Through Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
The Grief Academy – March
The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually, every other...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Volunteer Information Session – 2024
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information....
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
S.O.S. Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
KidsZone – April
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. April’s theme – Paper Bag Journals REGISTER HERE
Mindfulness Meditation for Grief and Healing (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will be introduced to practical tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays, 6:00–7:30pm February 12 March 11...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
How to Use Yoga in Grief (virtual)
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed. Call 919-719-7199 to register.
Exploring Grief Through Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, April 4 Anger, Guilt, and Regret Tuesday, April 11...
Transitions Kids Patient & Family Advisory Committee
The Patient & Family Advisory Committee (PFAC) is a space for those who have worked with Transitions Kids (TK) to collaborate with the organization to improve and develop practices and policies that are informed by patient/family perspectives. The goal of PFAC is to support TK in improving and evaluating their practices and policies by patient...
Nurturing Nests: A Family Workshop
This workshop is an opportunity for families of all ages, shapes, sizes, and relationships to create a tribute to your shared grief journey. Through the act of decorating a birdhouse, a symbol of safety and community, you'll work together to honor your family's grief and create a tangible reminder of your connection to your loved...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, April 4 Anger, Guilt, and Regret Tuesday, April 11...
S.O.S Teen Group – April 18
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information....
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
S.O.S. Teen Group – 5/2
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
KidsZone – May
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Mindfulness Meditation for Grief and Healing (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will...
Spring Remembrance – POSTPONED
Spring Remembrance has been postponed due to the rainy forecast. Please see the new date information on May 21.
S.O.S. Teen Group – 5/16
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
She Shed: A Safe Space for Grieving Mothers – May
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Grief Academy – May
The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 - 18 or has a child who has lost a significant...
Spring Remembrance
We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
S.O.S. Teen Group – 5/30
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
KidsZone – June
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
The Art of Grief: Terrarium Workshop
This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of...
Mindfulness Meditation (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our...
Grief’s No Picnic
Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and...
S.O.S. Teen Group – 6/13
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, June 18 Anger, Guilt, and Regret Tuesday, June 25...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, June 18 Anger, Guilt, and Regret Tuesday, June 25...
Continuing Bonds Art Circle
Is there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
S.O.S. Teen Group – 6/27
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information....
Pilobolus re: CREATION at American Dance Festival
Page Auditorium at Duke 402 Chapel Drive, Durham, NC, United StatesThis is dynamic collection of modern dance pieces that captures themes of youth, playfulness, and mystery. Come see the famous shadow dance technique with moving illusions and surreal narrative. Register to attend Pilobolus re:CREATION HERE
KidsZone – July
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. July's theme – “Movement and Grief” - Yoga for Youth REGISTER HERE
Mindfulness Meditation (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays, 6:00–7:30pm June 10 July 8 Aug 12 Sept 9...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
Moving with Grief
Downtown Cary Park 327 S. Academy St, Cary, NC, United StatesRunning and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. Each of us grieves at our own pace and in our own way; this time spent in nature can further teach us how to tune into our inner voice and...
Moving with Grief
Downtown Cary Park 327 S. Academy St, Cary, NC, United StatesRunning and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. All bodies, levels, and abilities are welcome to explore and discuss the meaningful impacts of movement. We will discuss benefits and special considerations of running in grief. While this workshop...
S.O.S. Teen Group – 7/11
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...
Grief Academy – July
VirtualThe Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 – 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually every other third Monday...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, June 18 Anger, Guilt, and Regret Tuesday, June 25...
The Art of Grief: Story Cloths Workshop in Two Parts
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesStory cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported in creating your own story cloth. This workshop aspires to combine the community of a sewing circle with the safety of a grief group. Participants are encouraged to bring fabric that belonged to their person....
Anxiety & Grief
VirtualThis workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration is required by calling 919-719-7199. Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue...
Transitions Kids Patient & Family Advisory Committee
VirtualThe Patient & Family Advisory Committee (PFAC) is a space for those who have worked with Transitions Kids (TK) to collaborate with the organization to improve and develop practices and policies that are informed by patient/family perspectives. The goal of PFAC is to support TK in improving and evaluating their practices and policies by patient...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
How to Use Yoga in Grief
VirtualParticipants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed. Call 919-719-7199 to register. Transitions GriefCare provides grief support...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
Paul Taylor Dance Company at American Dance Festival
Page Auditorium at Duke 402 Chapel Drive, Durham, NC, United StatesThis Company will present three masterpieces from its repertory including Mercuric Tidings with thirteen dancers in pink costumes flashing across the stage in Taylor’s signature style. Register to attend Paul Taylor Dance Company HERE.
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Monday, July 29 Anger, Guilt, and Regret Monday, August 5...
The Art of Grief: Story Cloths Workshop in Two Parts
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesStory cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported in creating your own story cloth. This workshop aspires to combine the community of a sewing circle with the safety of a grief group. Participants are encouraged to bring fabric that belonged to their person....
KidsZone – August
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. August's theme – Trail Mix REGISTER HERE
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Monday, July 29 Anger, Guilt, and Regret Monday, August 5...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the...
Book Club (virtual)
VirtualCalling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought provoking prompts and questions and woven with grief education. Please note the following trigger warning in this book: Brief mention of drowning. For a synopsis...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Monday, July 29 Anger, Guilt, and Regret Monday, August 5...
Mindfulness Meditation (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays, 6:00–7:30pm June 10 July 8 Aug 12 Sept 9...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
Grief’s No Picnic
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesSharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and dread. Attend one or both dates where we will talk about what is hard about eating and cooking when grieving, share tips and recipes with...
She Shed: A Safe Space for Grieving Mothers – August
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...