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Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Conversations on Grief

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, February 6 Anger, Guilt, and Regret Tuesday, February 13...

Book Club (virtual)

Virtual

Calling all readers! Join us in discussing “It's OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought provoking prompts and questions and woven with grief education. Please note the following trigger warning in this book: Brief mention of drowning. For...

The Art of Grief: Felted Rock Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced to the meditative process of wet felting and leave with their own grounding object – a felted rock. Registration is required; space is limited. Call...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

Event Series Conversations on Grief

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, February 6 Anger, Guilt, and Regret Tuesday, February 13...

KidsZone – March

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Conversations on Grief

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, February 6 Anger, Guilt, and Regret Tuesday, February 13...

The Grieving Brain Workshop

Virtual

Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

The Grief Academy – March

The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

KidsZone – April

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. April’s theme – Paper Bag Journals REGISTER HERE

Event Series Mindfulness Meditation for Grief and Healing (Virtual)

Mindfulness Meditation for Grief and Healing (virtual)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will be introduced to practical tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm February 12 March 11...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

How to Use Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed. Call 919-719-7199 to register.

Nurturing Nests: A Family Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

This workshop is an opportunity for families of all ages, shapes, sizes, and relationships to create a tribute to your shared grief journey. Through the act of decorating a birdhouse, a symbol of safety and community, you'll work together to honor your family's grief and create a tangible reminder of your connection to your loved...

S.O.S Teen Group – April 18

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Volunteer Information Session – 2024

Volunteer Information Session – 2024

Virtual

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information....

S.O.S. Teen Group – 5/2

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

KidsZone – May

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Spring Remembrance – POSTPONED

Spring Remembrance has been postponed due to the rainy forecast. Please see the new date information on May 21.

S.O.S. Teen Group – 5/16

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

She Shed: A Safe Space for Grieving Mothers – May

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Grief Academy – May

Virtual

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 - 18 or has a child who has lost a significant...

Spring Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group – 5/30

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

KidsZone – June

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

The Art of Grief: Terrarium Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group – 6/13

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Continuing Bonds Art Circle

Continuing Bonds Art Circle

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Is there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...

S.O.S. Teen Group – 6/27

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Pilobolus re: CREATION at American Dance Festival

Page Auditorium at Duke 402 Chapel Drive, Durham, NC, United States

This is dynamic collection of modern dance pieces that captures themes of youth, playfulness, and mystery. Come see the famous shadow dance technique with moving illusions and surreal narrative. Register to attend Pilobolus re:CREATION HERE

KidsZone – July

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Moving with Grief

Downtown Cary Park 327 S. Academy St, Cary, NC, United States

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. Each of us grieves at our own pace and in our own way; this time spent in nature can further teach us how to tune into our inner voice and...

Moving with Grief

Downtown Cary Park 327 S. Academy St, Cary, NC, United States

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. All bodies, levels, and abilities...

S.O.S. Teen Group – 7/11

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

Grief Academy – July

Virtual

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 – 18 or has a child who has lost a significant...