Grief at the Holidays: A Conversation on Coping (Virtual)

Virtual

Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Please call 919.719.7199 for more info or...

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of...

Avoiding Burnout by Developing Resilience (evening)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your stress, learn strategies to reduce your stress, and increase your long-term resilience. Register HERE or below for this virtual event.

Event Series Volunteer Information Session – 2022

Volunteer Information Session – 2022

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...

Avoiding Burnout by Developing Resilience (Noon)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your stress, learn strategies to reduce your stress, and increase your long-term resilience. Register HERE or below for this virtual event.

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of grievers. We will light up our campus for a self-guided luminary walk. We invite you to select one of these dates to attend and celebrate...

Teens’ Christmas Dinner Party

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Merry Christmas to you and your family. It's that special time of the year... Let's get together and spread some Christmas cheer! Please join us for a joyful evening filled...

Free

Preparing for Grief in the Holidays (Noon)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common emotions and challenges you may experience during the holidays while discovering strategies to help you cope with the loss of a loved one. Register HERE...

Understanding Grief Within the LGBTQIA+ Community

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Transitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics will include understanding common grief responses, the nuances of grieving within the LGBTQIA+ community, and coping around the holidays. *Please note that this program is...

Free
Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...

Preparing for Grief in the Holidays (evening)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common emotions and challenges you may experience during the holidays while discovering strategies to help you cope with the loss of a loved one. Register HERE...

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

The Value of Anger Workshop

Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release...

The Art of Grief: Felted Rock Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced...

Free

Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...

Free

Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...

Free

Mindfulness Meditation for Grief and Healing (Virtual)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free

Volunteer Information Session – 2023

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...

Exploring Grief Through Expressive Arts (Virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Free
Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...

Free

Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...

Free

KidsZone

Virtual

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. REGISTER HERE

She Shed: A Safe Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Free

Grief Ed (for Families-Adults)

Virtual

Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...

Spring Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience...

Free

The Art of Grief: Terrarium Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Come get your hands dirty! Join us for this experiential workshop combining art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power...

KidsZone

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. This KidsZone will...

She Shed: A Safe Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...