Trauma Informed Care
Trauma-Informed Care: What Is It, and Why Is It Important? This class covers the basics about providing trauma-informed care and how you can use these principles to provide the best...
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Grief at the Holidays: A Conversation on Coping (Virtual)
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Mindfulness Meditation for Grief and Healing (Virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesTuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of...
Avoiding Burnout by Developing Resilience (evening)
Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your...
Volunteer Information Session – 2022
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Avoiding Burnout by Developing Resilience (Noon)
Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesTuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of...
Teens’ Christmas Dinner Party
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesMerry Christmas to you and your family. It's that special time of the year... Let's get together and spread some Christmas cheer! Please join us for a joyful evening filled...
Free
Grieving Mothers Group (Virtual)
VirtualThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (age 18 or under) dies. Each grief support session will explore...
Free
Preparing for Grief in the Holidays (Noon)
Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...
Understanding Grief Within the LGBTQIA+ Community
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesTransitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics...
Free
Exploring Grief Through Expressive Arts
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...
Preparing for Grief in the Holidays (evening)
Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...
Mindfulness Meditation for Grief and Healing (Virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief (Virtual)
VirtualConversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Conversations on Grief (Virtual)
VirtualConversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Exploring Grief Through Expressive Arts
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Conversations on Grief (Virtual)
VirtualConversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day...
Conversations on Grief (Virtual)
VirtualConversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
The Value of Anger Workshop
VirtualAnger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release it, and explore a new relationship with this complex emotion. Facilitators will incorporate a variety of practices in this exploration of anger including education, group...
Conversations on Grief (Virtual)
VirtualConversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief...
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Conversations on Grief for LGBTQIA+ Adults (Virtual)
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Conversations on Grief for LGBTQIA+ Adults (Virtual)
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these educational and supportive online conversations. Please note these sessions are uniquely designed and intended solely for those who identify within the LGBTQIA+ community. Registration is...
Free
Exploring Grief Through Expressive Arts (Virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Free
Mindfulness Meditation for Grief and Healing (Virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Conversations on Grief for LGBTQIA+ Adults (Virtual)
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these educational and supportive online conversations. Please note these sessions are uniquely designed and intended solely for those who identify within the LGBTQIA+ community. Registration is...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
The Art of Grief: Felted Rock Workshop
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesGrief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced to the meditative process of wet felting and leave with their own grounding object – a felted rock. Registration is required; please call 919.719.7199. Space...
Free
Conversations on Grief for LGBTQIA+ Adults (Virtual)
Grief is one of the most universal human experiences, though grievers who identify within the LGBTQIA+ community may experience unique challenges. Explore different aspects of grief and grieving in these educational and supportive online conversations. Please note these sessions are uniquely designed and intended solely for those who identify within the LGBTQIA+ community. Registration is...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Exploring Grief Through Expressive Arts (Virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Free
Mindfulness Meditation for Grief and Healing (Virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Free
Mindfulness Meditation for Grief and Healing (Virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Free
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Exploring Grief Through Expressive Arts (Virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
Free
Advance Directives: Do Your Loved Ones Know About Your Healthcare Wishes?
VirtualWhat's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do my loved ones know what kind of care I would want, if I could no longer make decisions for myself? Do I know their wishes?"...
Advance Directives: Do Your Loved Ones Know About Your Healthcare Wishes?
VirtualWhat's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do...
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Free
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
KidsZone
VirtualKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. REGISTER HERE
She Shed: A Safe Space for Grieving Mothers
VirtualThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
Exploring Grief Through Expressive Arts (Virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Free
Grief Ed (for Families-Adults)
VirtualGrief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best...
Free
Spring Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesWe invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience...
Free
Conversations on Grief (Virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Free
The Art of Grief: Terrarium Workshop
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesCome get your hands dirty! Join us for this experiential workshop combining art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of grief. Space is limited. Registration is required. Call 919-719-7199. Transitions GriefCare provides grief support at no charge...
KidsZone
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. This KidsZone will...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Volunteer Information Session – 2023
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Mindfulness Meditation for Grief and Healing (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
She Shed: A Safe Space for Grieving Mothers
VirtualThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...