The Grieving Brain Workshop

Virtual

Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

The Grief Academy – March

Virtual

The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

KidsZone – April

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

How to Use Yoga in Grief (virtual)

Virtual

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you...

Transitions Kids Patient & Family Advisory Committee

Virtual

The Patient & Family Advisory Committee (PFAC) is a space for those who have worked with Transitions Kids (TK) to collaborate with the organization to improve and develop practices and...

Nurturing Nests: A Family Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

This workshop is an opportunity for families of all ages, shapes, sizes, and relationships to create a tribute to your shared grief journey. Through the act of decorating a birdhouse, a symbol of safety and community, you'll work together to honor your family's grief and create a tangible reminder of your connection to your loved...

S.O.S Teen Group – April 18

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Conversations on Grief

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, April 4 Anger, Guilt, and Regret Tuesday, April 11...

S.O.S. Teen Group – 5/2

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

KidsZone – May

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

Exploring Grief Through Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will be introduced to practical tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm February 12 March 11...

Spring Remembrance – POSTPONED

Spring Remembrance has been postponed due to the rainy forecast. Please see the new date information on May 21.

S.O.S. Teen Group – 5/16

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

She Shed: A Safe Space for Grieving Mothers – May

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Grief Academy – May

Virtual

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 - 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually every other third Monday...

Spring Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience will provide opportunities for reflection, creativity, and quiet contemplation. All ages are welcome. This is a drop-in event. Visit transitionslifecare.org/spring-remembrance-2024 for more information and to...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

S.O.S. Teen Group – 5/30

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

KidsZone – June

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. June’s theme – Quilt Making “Telling Our Story” REGISTER HERE

The Art of Grief: Terrarium Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group – 6/13

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Event Series Conversations on Grief

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, June 18 Anger, Guilt, and Regret Tuesday, June 25...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group – 6/27

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Pilobolus re: CREATION at American Dance Festival

This is dynamic collection of modern dance pieces that captures themes of youth, playfulness, and mystery. Come see the famous shadow dance technique with moving illusions and surreal narrative. Register...

KidsZone – July

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Moving with Grief

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. Each of us grieves at...

Moving with Grief

Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the complex emotions common in grief. All bodies, levels, and abilities...

S.O.S. Teen Group – 7/11

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...

Grief Academy – July

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 – 18 or has a child who has lost a significant...

Anxiety & Grief

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...