Using Yoga in Grief (virtual)
VirtualParticipants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
S.O.S Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
KidsZone – November
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. November’s theme – Harvest Race” REGISTER HERE
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Book Club (virtual)
VirtualWe will discuss “It's OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the...
Grieving Brain (virtual)
VirtualDo you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
S.O.S. Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
Grief’s No Picnic
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesFor many grievers, mealtime can be a source of anxiety and dread. We will talk about what is hard about eating and cooking when grieving, share tips and recipes with...
She Shed: A Safe Space for Grieving Mothers – November
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
The Grief Academy – November
VirtualThe Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Grief at the Holidays: A Conversation on Coping (virtual)
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
S.O.S Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Grief at the Holidays: A Conversation on Coping (virtual)
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Holiday Expressive Arts Gathering
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesJoin us for an evening of honoring and remembering your loved one(s). We invite you to bring your person’s favorite holiday treat to share at our Sweet Treat Memory Buffet....
KidsZone – December
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
S.O.S. Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices...
S.O.S Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesWe invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesWe invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Anxiety & Grief (virtual)
VirtualThis workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required. Call 919.719.7199. Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...