Mindfulness Meditation (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to...
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Exploring Grief Through Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Camp BRIGHT
John Chavis Memorial Park 505 Martin Luther King Jr Blvd,, Raleigh, United StatesCamp BRIGHT: Being Real in Grief, Hope, and Transition, is a free, one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques are creatively...
The Grief Academy – September CANCELED
CANCELED The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
S.O.S Teen Group – 9/19
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
S.O.S Teen Group
VirtualSupport Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
KidsZone – October
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the...
Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, September 19 Anger, Guilt, and Regret Thursday, September 26...
Patient & Family Advisory Committee
VirtualThe Patient & Family Advisory Committee (PFAC) is a space for those who have worked with Transitions Kids (TK) to collaborate with the organization to improve and develop practices and policies that are informed by patient/family perspectives. The goal of PFAC is to support TK in improving and evaluating their practices and policies by patient...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, Oct. 8 Anger, Guilt, and Regret Tuesday, Oct. 15 Why Doesn’t Anyone Understand? Tuesday,...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:30pm Oct 16 Nov...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, September 19 Anger, Guilt, and Regret Thursday, September 26...
S.O.S Teen Group
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, Oct. 8 Anger, Guilt, and Regret Tuesday, Oct. 15 Why Doesn’t Anyone Understand? Tuesday,...
Using Yoga in Grief (virtual)
VirtualParticipants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com). No yoga experience needed. Registration required. Call 919.719.7199. Transitions GriefCare provides grief support at no charge...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, Oct. 8 Anger, Guilt, and Regret Tuesday, Oct. 15 Why Doesn’t Anyone Understand? Tuesday,...
S.O.S Teen Group
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
KidsZone – November
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. November’s theme – Harvest Race” REGISTER HERE
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, Oct. 8 Anger, Guilt, and Regret Tuesday, Oct. 15 Why Doesn’t Anyone Understand? Tuesday,...
Book Club (virtual)
We will discuss “It's OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions. Trigger warning: Brief mention of drowning. For a synopsis and reviews of this book, visit refugeingrief.com/book Registration required. Call 919.719.7199. Transitions GriefCare provides...
Volunteer Information Session – 2024
VirtualVolunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information....
Grieving Brain (virtual)
Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O'Conner as our guide...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
CANCELED – S.O.S. Teen Group
CANCELED Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect...
Grief’s No Picnic
For many grievers, mealtime can be a source of anxiety and dread. We will talk about what is hard about eating and cooking when grieving, share tips and recipes with fellow grievers, and share a casual meal in community with others. Participants are encouraged to bring a bagged lunch for themselves – PB&J, leftovers, and...
She Shed: A Safe Space for Grieving Mothers – November
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesThe death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, Nov. 18 Anger, Guilt, and Regret Monday, Nov. 25 Why Doesn’t Anyone Understand? Monday,...
The Grief Academy – November
The Grief Academy (TGA) is a virtual program designed for families who have lost a child between the ages of 5 – 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually, every other...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Grief at the Holidays: A Conversation on Coping (virtual)
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration required. Call 919.719.7199. Tuesday, Nov 19...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:30pm Oct 16 Nov...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, Nov. 18 Anger, Guilt, and Regret Monday, Nov. 25 Why Doesn’t Anyone Understand? Monday,...
S.O.S Teen Group
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, Nov. 18 Anger, Guilt, and Regret Monday, Nov. 25 Why Doesn’t Anyone Understand? Monday,...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Grief at the Holidays: A Conversation on Coping (virtual)
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration required. Call 919.719.7199. Tuesday, Nov 19...
Holiday Expressive Arts Gathering
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesJoin us for an evening of honoring and remembering your loved one(s). We invite you to bring your person’s favorite holiday treat to share at our Sweet Treat Memory Buffet. We will be decorating glass luminaries to take home and light in honor of your special person(s). High-School age participants are welcome to join with...
KidsZone – December
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesKidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. December’s theme – Ornaments making and Exchange holiday event REGISTER HERE