Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Join us for this four-session virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. Participants can use a creative medium of their choice (drawing, writing, photography, nature...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Thursday, October 7 Communicating My Needs Thursday, October 14 Who Am I Now? Thursday, October...
Grief feelings and reactions can intensify and be triggered by the holiday season. Taking care of yourself involves care on many levels: emotionally, physically, spiritually, socially, and as a family....
Join us for this four-session virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
This presentation defines the differences between loss, grief and mourning as we explore how to effectively help those who are grieving while taking care of ourselves. We will also discuss...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
More than 1,700 US Veterans die every day.* Many of them have never been properly recognized or thanked for their service to our country. This session will describe some of...
An opportunity to use the arts to explore grief and honor loved ones. A free supply kit is available for pickup at the Grief Center by appointment. A supply list...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
In this conversation participants will gain a deeper understanding of the story of Transitions LifeCare and the services we offer to the families and loved ones in our community who are suffering from life limiting illnesses. This presentation will help to dispel many misconceptions surrounding end of life care by describing how are services work,...
Death is not an event but a series of transitions in declining health. Ninety percent of us will die from a predictable chronic or terminal illness extending over months or...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
An opportunity to use the arts to explore grief and honor loved ones. A free supply kit is available for pickup at the Grief Center by appointment. A supply list...
Death is the most inevitable fact of life and the “great equalizer.” How death is perceived, interpreted, and responded to varies widely across cultures and religious practices. This session will...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 30 Communicating My Needs Tuesday, December 7 Who Am I Now? Tuesday, December...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Grief is physically, mentally, and emotionally exhausting. These workshops will allow each participant to explore their unique grief needs and engage in self-care through art-making. A free supply kit is...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code; please call 919.719.7199. Understanding Grief Thursday, January 6 | Tuesday, February 15...
The impact of social isolation and loneliness can be devastating to the health of anyone but especially to those who are aging. In this presentation we will discuss strategies to maintain social connections and discover resources that are available for the isolated and lonely. In a time when we are socially distanced from others, we...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Through more than 25 years of caring for gravely ill patients and their families, Ira Byock, M.D., has discovered the life-transforming power of four simple phrases: “Please forgive me,” “I...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Through more than 25 years of caring for gravely ill patients and their families, Ira Byock, M.D., has discovered the life-transforming power of four simple phrases: “Please forgive me,” “I...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day/time...
Together we will explore proven strategies that help both personal and professional caregivers to find the much needed rest and courage to draw from while navigating their caregiving journey. Register HERE or...
