The Value of Anger Workshop

Virtual

Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release...

The Art of Grief: Felted Rock Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced...

Free

Mindfulness Meditation for Grief and Healing (Virtual)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free
Event Series Conversations on Grief (Virtual)

Conversations on Grief (Virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...

Free

Volunteer Information Session – 2023

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...

KidsZone

Virtual

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. REGISTER HERE

She Shed: A Safe Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Free

Grief Ed (for Families-Adults)

Virtual

Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...