Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, July 11 Anger, Guilt, and Regret Tuesday, July 18...

Exploring Grief Through Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

She Shed: A Space Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Event Series Continuing Bonds Art Circle

Continuing Bonds Art Circle

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

How to Use Yoga in Grief

Virtual

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed; registration is required by Friday, August 18. Call 919-719-7199. *...

Event Series Continuing Bonds Art Circle

Continuing Bonds Art Circle

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...

She Shed: A Safe Space for Grieving Mothers 

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Camp BRIGHT 2023

Here Comes the Circus: My Grief Is Not My Weakness Camp BRIGHT is a one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques...

Spouse Loss Panel Discussion (virtual)

A diverse group of panelists will answer participant questions and speak to their experience of grief and loss following the death of a spouse/partner. Questions will cover topics such as...

The Value of Anger Expressive Arts Workshop (virtual)

This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to...

KidsZone – Oct.

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. October’s theme – Sandbox...

She Shed: A Safe Space for Grieving Mothers

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Book Club–Virtual

Virtual

Calling all readers! Join us in discussing “It's OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated...