Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of...

Avoiding Burnout by Developing Resilience (evening)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your...

Avoiding Burnout by Developing Resilience (Noon)

Caring for people who are seriously ill can be stressful! This interactive session focuses on how your “stress thermometer” is reading. We’ll discuss ways to become better aware of your stress, learn strategies to reduce your stress, and increase your long-term resilience. Register HERE or below for this virtual event.

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Tuesday, December 6 and Thursday, December 8 from 5:30–7:30pm Transitions GriefCare presents Lights of Remembrance, an opportunity to honor our loved ones and acknowledge our strength as a community of grievers. We will light up our campus for a self-guided luminary walk. We invite you to select one of these dates to attend and celebrate...

Teens’ Christmas Dinner Party

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Merry Christmas to you and your family. It's that special time of the year... Let's get together and spread some Christmas cheer! Please join us for a joyful evening filled with laughter, games, and delicious food; so come out with a hearty appetite and a jolly mood! Register to kidsgrief@transitionslifecare.org by 5pm on December 7....

Free

Preparing for Grief in the Holidays (Noon)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...

Understanding Grief Within the LGBTQIA+ Community

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Transitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics...

Free

Preparing for Grief in the Holidays (evening)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...

The Value of Anger Workshop

Virtual

Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release...

The Art of Grief: Felted Rock Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced...

Free