Anxiety & Grief (virtual)
VirtualThis workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Session – 2025
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Using Yoga in Grief (virtual)
VirtualParticipants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Session – 2025
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Volunteer Information Session – 2025
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...
Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...