Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, March 16 Anger, Guilt, and Regret Thursday, March 23...
What's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do my loved ones know what kind of care I would want, if I could no longer make decisions for myself? Do I know their wishes?"...
What's inevitable? Death and Taxes! Just as Tax Day arrives each April, so does National Health Care Decisions Day. On this day, we take time to ask the question, "do my loved ones know what kind of care I would want, if I could no longer make decisions for myself? Do I know their wishes?"...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. REGISTER HERE
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the grief process and help the youth in your life begin their journey towards healing. REGISTER HERE
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience will provide opportunities for reflection, creativity, and quiet contemplation. View details and registration link here.
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day/time that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 31 | Tuesday, April 25 Anger, Guilt, and...
Come get your hands dirty! Join us for this experiential workshop combining art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of grief. Space is limited. Registration is required. Call 919-719-7199. Transitions GriefCare provides grief support at no charge...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. This KidsZone will be an outdoor water play activity. Dress in clothes you don’t mind getting wet. Swimsuits can be worn under clothing. Hats, closed-toe shoes, and sunscreen are...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Las madres y sus hijos se unen de una manera especial. A veces, solo otra madre puede comprender verdaderamente la experiencia de la muerte de un nino antes de la edad adulta. Unirse a una madre que conoce el proceso de duelo y hable su idioma, literalmente y figurativamente, es un regalo que ofrecemos en...
Join us in discussing “Its OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought-provoking prompts...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. July's theme - “Emotions Bingo" REGISTER HERE
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Wednesday, June 7 Anger, Guilt, and Regret Wednesday, June 14...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
She Shed is a virtual group for those identifying as a maternal griever of a minor child. Interpreter services available. Through October 2023, She Shed conversations will feature excerpts from "You are the Mother of All Mothers: a Message of Hope for the Grieving Heart" by Angela Miller. Once you register for this group, Transitions...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, July 11 Anger, Guilt, and Regret Tuesday, July 18...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. August’s theme – Growing our Grief: Plant Propagation Activity REGISTER HERE
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, July 11 Anger, Guilt, and Regret Tuesday, July 18...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the grief process and help the youth in your life begin their journey towards healing. REGISTER HERE Upcoming dates: September 18, October 16
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)* No yoga experience needed; registration is required by Friday, August 18. Call 919-719-7199. *...
Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musings for participants to employ as they compose a letter to their loved one. No writing experience is necessary and sharing...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...
Art-making is an opportunity to both heal and remember as we honor our loved ones. Is there a memorial project that you’ve been wanting to work on, but can’t seem to find the time? Join our circle of support as we create art in honor of our loved ones. Participants can bring their own projects...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online HERE!
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will be a...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Thursday, August 31 Anger, Guilt, and Regret Thursday, September 7...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online HERE!
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Here Comes the Circus: My Grief Is Not My Weakness Camp BRIGHT is a one-day camp for youth ages 5–12 who experienced the death of a significant person. Grief techniques...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online...
A diverse group of panelists will answer participant questions and speak to their experience of grief and loss following the death of a spouse/partner. Questions will cover topics such as...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Support Transitions Kids by purchasing a dozen of donuts anytime during the month of September! Over 40% of each Original Glazed Dozen you order is donated. Place your order online...
This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. October’s theme – Sandbox...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Calling all readers! Join us in discussing “It's OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated...
Grief Ed Course is a set of six courses designed to educate parents, schools, and caregivers on the process of grief in youth. Learn how to recognize and understand the...
Getting to Know Our Grief and One Another Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...
The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Join us for an evening of honoring and remembering your loved one(s). We invite you to bring your person’s favorite holiday treat to share at our Sweet Treat Memory Buffet....
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant...
