Preparing for Grief in the Holidays (Noon)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...

Understanding Grief Within the LGBTQIA+ Community

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Transitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics will include understanding common grief responses, the nuances of grieving within the LGBTQIA+ community, and coping around the holidays. *Please note that this program is...

Free
Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...

Preparing for Grief in the Holidays (evening)

Many who have recently lost a loved one find themselves unprepared for the challenges of facing the first holiday season. In this class you will gain an understanding of common...

The Value of Anger Workshop

Virtual

Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release...

The Art of Grief: Felted Rock Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced to the meditative process of wet felting and leave with their own grounding object – a felted rock. Registration is required; please call 919.719.7199. Space...

Free

Mindfulness Meditation for Grief and Healing (Virtual)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free

Volunteer Information Session – 2023

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...