Book Club (virtual)

Virtual

Calling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought...

Event Series Grief’s No Picnic

Grief’s No Picnic

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and...

She Shed: A Safe Space for Grieving Mothers – August

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Mindfulness Meditation (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm June 10 July 8 Aug 12 Sept 9...

Exploring Grief Through Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...