The Five Wishes via Zoom (afternoon event)

Learn practical tips on selecting a healthcare power of attorney and making your wishes known to your loved ones regarding your future medical care. Using a simple and comprehensive document...

The Five Wishes via Zoom (evening event)

Learn practical tips on selecting a healthcare power of attorney and making your wishes known to your loved ones regarding your future medical care. Using a simple and comprehensive document...

Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free

The Five Invitations: What Death Can Teach Us About Living Fully – via Zoom

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. Inspired by Frank Ostakeski’s book, “The Five Invitations”, this presentation explores the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. Register HERE or below...

Volunteer Information Session – 2022

Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the...

Exploring Grief Through Expressive Arts via Zoom

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...

Free

Navigating the Caregiving Journey – via Zoom

This presentation will serve as a practical guide for caregivers and receivers who are on, or preparing for, a caregiving journey. Together, we will explore what you need to know...