Holiday Expressive Arts Workshop via Zoom

An opportunity to use the arts to explore grief and honor loved ones. Free supplies are available to pick up at the Grief Center by appointment. No art experience is needed. Registration is required; space is limited. Please call 919.719.7199 for more info or to register.

Free

Holiday Grief Family Workshop via Zoom

This virtual workshop, designed for grieving families with children ages 5-17, will allow you to engage in a holiday art project, discuss tools to help your family plan for the holiday without your loved one, and provide opportunity for small group discussions with other grieving families. Parent/caregiver participation is required for the full duration of...

Free

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199 for more info or to register. Understanding Grief: January 7, February 2 Communicating...

Free

Mindfulness Meditation for Grief and Healing via Zoom

The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the...

Free

Parent Support Program via Zoom

A virtual two-day offering exclusively for parents of grieving children. Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun with other parents who "get it." Attendance at both sessions is required. Participants must have access to a computer/internet. Registration is required. Please call 919.719.7199...

Free

Writing Through Grief via Zoom

Explore writing as a tool for self-discovery, connection, and healing. Through a variety of writing exercises, we will reflect on the experience of grief, acknowledging what is lost while also affirming all that endures. No writing experience needed; sharing is optional. Attendance at all sessions is recommended but not required. Registration is required. Please call...

Free

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day...

Free

Parent Support Program via Zoom

A virtual two-day offering exclusively for parents of grieving children. Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun...

Free

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day...

Free
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