Exploring Grief Through Expressive Arts via Zoom

Join us for this four-session virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. Participants can use a creative medium of their choice (drawing, writing, photography, nature...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Thursday, October 7 Communicating My Needs Thursday, October 14 Who Am I Now? Thursday, October...

Free

Writing Workshop: A Letter to My Loved One

Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musings for participants to employ as they compose a letter to their loved one. At the conclusion of the workshop, participants...

Free