Event Series Family Reflections

Family Reflections

Family Reflections is a virtual program designed for grieving families with children ages 5-17. Family Reflections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and...

Free
Event Series Family Reflections

Family Reflections

Family Reflections is a virtual program designed for grieving families with children ages 5-17. Family Reflections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and...

Free

Writing Workshop: A Letter to My Loved One (via Zoom)

Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, August 10 Communicating My Needs Tuesday, August 17 Who Am I Now? Tuesday, August...

Free

Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, September 7 Communicating My Needs Tuesday, September 14 Who Am I Now? Tuesday, September...

Free

Exploring Grief Through Expressive Arts via Zoom

Join us for this four-session virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. Participants can use a creative medium of their choice (drawing, writing, photography, nature...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, September 7 Communicating My Needs Tuesday, September 14 Who Am I Now? Tuesday, September...

Free