Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

S.O.S. Teen Group

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

KidsZone – April

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups....

Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will be introduced to practical tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm February 12 March 11...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

How to Use Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you...