Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musing for participants to employ as they compose a letter to their loved one. No writing experience is necessary, and sharing...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, August 10 Communicating My Needs Tuesday, August 17 Who Am I Now? Tuesday, August...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, August 10 Communicating My Needs Tuesday, August 17 Who Am I Now? Tuesday, August...
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, September 7 Communicating My Needs Tuesday, September 14 Who Am I Now? Tuesday, September...
Join us for this four-session virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. Participants can use a creative medium of their choice (drawing, writing, photography, nature...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, September 7 Communicating My Needs Tuesday, September 14 Who Am I Now? Tuesday, September...
A virtual two-day offering exclusively for the parents of grieving children (ages 5-18). Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun with other parents who "get it." Advance registration for this program is required; please call 919.719.7199. Attendance at both session is required.
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required...
A virtual two-day offering exclusively for the parents of grieving children (ages 5-18). Our hope is that this experience will allow you an opportunity to connect, gain insights, and have...